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Buying a Folding Treadmill A treadmill that folds down will save you time and money by keeping your training at home. However, before you start shopping determine your goals for exercise and choose a treadmill that matches. “Be sure to take measurements of the space you'll use and store the machine, and prioritize those with more warranty,” Sydney Bueckert, NASM-CPT, tells SELF. Deck Size A treadmill that folds up is an ideal option for many exercisers. If you're an avid athlete looking to add an additional mile or two to your run or a novice who's looking to get in a bit of cardio during a work meeting or after dinner, a treadmill that folds can help you fit in those much-needed workouts. The American Heart Association recommends at least 150 minutes per week of moderate intensity exercise. It's difficult to argue with a treadmill which allows you to hop onto and do your daily workout. While earlier treadmills that fold were often associated with low quality, today's models are more competitive than ever. The latest models of folding treadmills provide the same features and functions as non-folding alternatives. When you are choosing a treadmill that folds, the size of the deck is the most important. You'll need an area that is wide and long enough to let you take full strides when running. Ideally, a deck that's 55 inches long and 20 inches wide will provide enough space for even the tallest runners to feel comfortable. The capacity to support the weight of a treadmill is also important. If you plan to use your treadmill for running ensure that it can support both your weight and any additional equipment like shoes. A treadmill that folds up with top quality will have a weight capacity of at least 350 pounds. Finally, it's important to verify that the folding treadmill is easy to fold. Some treadmills that fold have a “fold on pin” design that raises the console mast over the running surface when the treadmill isn't being used. Others have hydraulics that enable you to fold the deck quickly and easily. It's time to move! The built-in display for performance displays data such as the speed, distance, heartrate and calories burned. You can also pair your phone with the treadmill to listen to music or watch a video during your workouts. You can also join an online race against your family or friends using the Facebook and Twitter apps. If you're looking to up your game, you can try one of the pre-loaded exercises that can be adjusted in speed and an incline. Capabilities for Incline Inclination settings can increase the intensity of your workout and target different muscle groups throughout the body. For instance, walking at a slight incline targets the glutes and calves and strengthens your lower back, while running on an incline burns more calories than running flat. You can add variety to your workout by changing the speed at which you run. This keeps it exciting and prevent boredom. When looking for a treadmill with incline take note that the steeper the slope, the more difficult it will be for beginners. Therefore, it's important to start out at a lower level and gradually progress to more strenuous inclines as you get more comfortable with your treadmill exercise routine. By reducing the stress on your joints, using an incline can help you avoid injuries. Apart from ensuring the treadmill's incline capabilities are in line with your objectives, you'll be looking at the deck size and motor horsepower. If you're planning to power walk with the occasional jog then a treadmill powered by a motor that's 2.0-2.5 chp should suffice. If you're a serious runner then you'll need to look for a model with a more robust 2.5 chp or greater motor. Consider whether the incline settings of your treadmill are set by hand or automatically. This will impact your experience with the treadmill since certain models require you to press a button to alter the slope. Others provide an automatic incline that could achieve a 10-percent grade. You'll also want to ensure that the incline feature can be folded and unfolded easily. This is essential in the event that you purchase a treadmill that folds and has limited storage space in your home or office. Certain treadmills can be difficult to fold and unfold with the help of more than one person, and often needing to be held up when you fold them. Fortunately, a lot of our picks have an automated folding mechanism that makes the process simple and quick, saving you time and stress when you need to store your new treadmill. Speed Capabilities The most efficient folding treadmills can reach speeds that can reach 12 mph. This is enough speed for the majority of runners. If you are not a runner or prefer walking for most of your workouts then you should choose a treadmill that has a slower maximum speed, such as 8 mph. If compact treadmill with incline planning to use your treadmill for Peloton classes or running Zwift you should choose a treadmill that connects to your device so you can keep up with your training. We also like models with thumb dials mounted on the handgrips that allow users to swiftly change the speed or incline. It's much easier than pressing buttons on a console. Another feature to consider is whether a treadmill comes with safety features built-in, such as an emergency stop clip that shuts down the machine in the event of a fall or slip. These are essential not just for safety, but also to avoid damage to the motor and belt. A few of our choices come with this feature, which we suggest you check before making the purchase. When you shop for a treadmill, be aware of the capacity of the treadmill's weight. The ones that cost more tend to be more durable, and have a larger capacity for weight. This will ensure that they do not warp over time. If you're concerned about the durability of a treadmill, take a take a look at its warranty and reviews from customers to see how it holds up. Also, keep in mind that the majority of treadmills aren't used all the time and that models that fold may experience more wear and tear than nonfolding counterparts. Mody claims that this could lead to problems in the future due to the fact that it puts more stress on the hinge. This is why we recommend choosing a treadmill from an established fitness brand with long-standing history of manufacturing quality equipment. The latest models are catching up to older models that were tagged with less features. They have similar features and capabilities as the more expensive treadmills. Additional Features Folding treadmills are no different. As with most things in life, you get what you pay for. The treadmills that fold generally require more materials and components than non-folding machines, including beefier metal tubing and safety mechanisms such as gas shocks. These costs can increase the price but make the treadmill more durable and stable. Christine Luff, a fitness expert and top trainer is a shrewd choice for high-quality products to improve performance. While she prefers to run outside, she loves to incorporate treadmill incline workouts into her fitness routine. If you're looking for a way to increase your heart rate or recreate the experience of running on real pavement, an incline could make the world of difference to your treadmill workout. Luff recommends selecting a treadmill that folds with a frame and motor that are durable enough to hold the weight of your body, as well as an expansive workout deck with built-in speakers that can blast your favourite tunes. She also suggests looking over the warranty and deciding on those that offer a long-term warranty particularly for crucial parts like the frame and motor. In our tests of treadmills that fold that we tested, the JRNY model made by Bowflex stood out for its commercial-grade design and easy design. It's quiet enough that it can be used in a group space without disturbing or distracting anyone else—and it's easy to switch between different user profiles with a click of one button. It also includes 26 programs integrated and coaching through the JRNY App, and a handy fan that cools the body just right. Another option worth looking into is the TF50 from Matrix. It has a fold-on base (FOB) design which makes it easy to fold and unfold when not in use and provides the treadmill with more stability. Its built-in speakers play your favorite workout music and can also connect to third-party applications to provide virtual training. It doesn't have an incline and the small fan might not be enough to keep users cool during a sweaty workout.